The Consequences of Pulling an All-nighter

Most of us have unfortunately pulled one or multiple all-nighters when we had been procrastinating on a school project, reading a fantastic book, or partying with friends on the New Year Eve. When you have a paper due tomorrow, sacrificing your sleep seemed like the only solution. There are numerous resources on pulling an all-nighter without dying from exhaustion, but I thought I would share my personal experience.

Disclaimer: I have never pulled an all-nighter working because my body literally can’t. So……

During the New Year sleepover, after playing “what do you MEMES” and “Apples to Apples”, most of my friends gradually surrendered to the Roman god of sleep, Hypnos. Only one of them and I were awake, thank our already-messed-up sleep schedule during winter break. So we decided to play cards, and hours passed by without our notice.

What kept me conscious were water and fresh green apple. I love water. I love the feeling of cleanness in my mouth and being hydrated. I love hot tea too, but it makes me sleepy. I personally never tried coffee or energy drink, but they might work for some people. During an all-nighter, it’s extremely important to eat food that make your body feel good.

When I got a little bored, we switched to doodling random things on blank papers. This was when all the tiredness summoned me. My friend said, “You have gone through hours, don’t give up in the last minute! (paraphrased)” So I didn’t. The next morning we ate donuts and leftover pizzas.

My host mom picked us up and we got home around noon. The first two hours of the afternoon I allowed myself to relax (which was pretty rare for a workaholic). I wrote in my journal, “It’s pretty amazing how my body is functioning properly despite the lack of sleep.” NO. Around three o’clock I tried to study, but my brain flatly refused. So I thought, “Okay, I’ll just take a short nap then.” 

I woke up at ninety thirty at night. I ate dinner (because I skipped lunch) and went back to bed. I woke up at noon the next day. Turned out there is no way to cheat on nature. I spent the first day of 2019 doing nothing, which was a great way to start a new year (no sarcasm here) because I’m learning to be okay with doing nothing and not measure my self-worth by productivity. 

Still, don’t pull an all-nighter unless it’s necessary……

PS: Happy Chinese New Year!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s